Training programs
Pro elite soccer programs
Training Programs
The Training Sessions are devised by the technical staff and follow the Paris Saint Germain playing philosophy while adapting to the level of each child.
- CONDITIONING TRAINING
- Speed
- Agility
- Performance
Training offered at several __cpLocations throughout the Bay Area. Customized, on-site and group training available.
- Acceleration
- Top Speed
- Agility/Lateral Mobility
- Balance/Body Control
- Coordination
- Power & Plyometrics
- Reaction/Quickness
- Relative Body Strength
- Force Production
- Cardiovascular Endurance
- Flexibility
- Mental Toughness/Confidence